Are your health numbers telling you something?

What you don't know may affect your future. This pertains to just about anything ... INCLUDING your health. 

Don't miss this opportunity to learn what health numbers are and what they mean. Find out what is "normal" and how to improve your health numbers.

Along with your copy of the e-book, I'll send 10 tips to keep you motivated to maintain your "good" numbers or improve your health numbers if needed.

Enter your information below for a FREE pdf copy:


Beth Bazevage

I'm a Nurse Practitioner and Health Coach who loves to teach about healthy habits. Know Your Numbers is designed to teach you in an understandable way, what your numbers mean and how you can get better health numbers. 

Empowering people who value their health is my greatest joy.

Beth Bazevage, MS, NP-C


Know Your Numbers

Hi, My name is Beth and I'm a board-certified Adult Nurse Practitioner. Every day in my practice, I see patients who are struggling with the following:

  • Ever-increasing blood glucose numbers (predictive of diabetes),
  • Elevated cholesterol (a known risk factor in heart disease, or
  • High blood pressure (leads to heart failure, heart attacks, and stroke).

>>> Your "numbers" are predictors of your future health <<<

I've always wanted a way to share more information with my patients (than what is possible during a typical office visit).

This e-book is some of my best work, both explaining what's happening in each of these conditions and giving suggestions that are easy to follow, free of gimmicks, and are not expensive.

Know Your Numbers & Learn How to Improve Them is for people who want to improve their health with lifestyle changes to avoid developing chronic diseases like diabetes, high blood pressure, and heart disease.

When you subscribe, you'll also receive emails from me about once a week providing easy to follow tips to help you live a healthy life.

You're free to unsubscribe at any time; but as a subscriber, you'll be receiving factual and actionable information to maintain or improve your health.

I can't wait to hear what you think about these topics and find out how they benefit your health.

This is some of my BEST health information and is something I am passionate about teaching.

I see SO MANY PEOPLE suffering from preventable diseases that arise from diet and lifestyle!

I understand how difficult it can be to make healthy changes. That's why I want to help you become the healthy person you want to be!

Get your FREE copy of Know Your Numbers.

See if my teaching style is what you've been seeking.

Then I'll be in touch to share pure, healthy solutions with you along your path to wellness.

I never sell or spam my healthy subscribers, so your email is safe with me.

Thank you for trusting me to deliver only the best in pure, healthy solutions for your healthy life!

Yours in good health,



Know Your Health Numbers (& learn how to improve them!)

Enter your information below for a FREE pdf copy:

Happy reading!