I am a degree qualified, registered
nutritional therapist, a full member of the British Association of
Nutrition and Lifestyle Medicine (BANT) and also registered with the
Complementary and Natural Healthcare Council (CNHC), the register for
Nutritional Therapists recognised by the Department of Health.
I live the 80-20 rule, so that occasional glass of wine is balanced with loads of home-cooked food, brimming with flavour and healthful nutrients. My philosopy is not about faddy diets, but in promoting a healthy relationship with food, and your body. You won’t have to buy loads of special ingredients or so-called superfoods, unless you really enjoy getting creative at meal-times!
I'm so excited to be able to share my top recipes for getting a comfort food fix, fast! You free e-Book will be arriving in your inbox in the next few minutes. Be sure to check your spam folder just in case it gets lost.