Free Healthy Lunches 5-Day Guide

Over the next week, I'll help you plan for, prep, and pack nourishing and healthy lunches that your kids (big and small) will love.

I'll send you an easy-to-follow PDF guide (includes recipes, meal plan, and grocery list), quick video lessons, a food prep plan, and daily photos and inspiration for what to make and enjoy. 


I'm Kristin! I'm so glad you're here...

Back in 2013, when my babies were 3 and 1, I started the blog Live Simply with a passion to share everything I was learning about real food and more natural living. 

Having grown up in the '80s and '90s (yep, all the processed food and tie-dye shirts), I didn't know anything about how to eat healthy, but I had a desire to learn. 

Through the blog, podcast, and online resources (like this guide), I share how to live out a nourished life in a simplified, no-nonsense, progress-over-perfection way (from sourcing real food to navigating picky eating to ditching the toxins in your home to getting healthy food on the table and in the lunchbox). 

I believe nourishing yourself and your family shouldn't be complicated. Healthy food should bring a family together, and should not be the source of stress, a drained bank account, or power struggles. 

I'm excited for you to join me on this journey toward a simpler, nourished life. 

For more resources, check out the blog, podcast, and the Healthy Kids Resource Vault

Healthy Lunches Without the Stress!

Here's what to expect: 

  • a printable 20-page PDF guide, includes a meal plan, grocery list, prep list, snack ideas, and recipes 
  • video coaching 
  • enjoy 5 days of the healthiest, most delicious family-friendly lunches, a dinner, and even snacks
  • learn how to prepare food in advance and use that food to stretch across multiple meals throughout the week, saving you time and money