Healthy Beginnings

Live 1-on-1 Personal Training!

LIVE personal training 4 days a week for 4 weeks! 

A healthy lifestyle starts by doing one good thing for your body each day. 

Beginner or experienced, you will be sure to get the perfect workout!

So, let's start by becoming stronger together!

TRAININGS BEGIN SEPT. 28TH!

4 X 4 Live Training

You will get LIVE 45-minute workouts, 4 days a week for 4 weeks starting September 28th, 2020!

Mon, Wed, Fri @ 6 p.m.
&  Sat @ 10 a.m.
(EST)

Even if life gets in the way, you will have access to the recorded session so that you don't miss a beat!

Private Facebook Fitness Community

Become a member of our private Facebook Community so that you don't miss anything!

  • Links to the live training sessions & the recordings!
  • Q & A Live Sessions Every Week!
  • Healthy Tips & Updates!

Workout Anywhere

Whether you like to workout at the gym, outside, or in your living room, these workouts can be done anywhere!

Bodyweight workouts that can be altered for any fitness level!

The exercises can be done using only your body weight, but I will show you how you can incorporate resistance bands, weights and much more!

Anna Neal

About Your Trainer!

I am an ACSM Personal Trainer and the Ms. Health & Fitness 2017 International Winner.

I am a very personable individual and loves the company of others!  Now a mommy of two beautiful children, re-learning to juggle work, exercise, eat healthy, and wear all the hats!

I want to help you find your balance as well and it starts with one day at a time.

With so many changes happening in the world currently, training is not what it used to be.  

My goal is to offer a training program that is as close to in-person as possible.  It will be like I am right there with you during each of our workouts!

What You'll Get..

Live Trainings

LIVE 45-minute workouts, 4 days a week for 4 weeks starting September 28th, 2020!

We might be virtual but that doesn't mean it has to be distant! 

We might not be in the same room together, but we are in this together!

Even if life gets in the way, you will have access to the recorded session so that you don't miss a beat!

Facebook Private Group

You will become a member of our private Facebook Community so that you don't miss anything!!

This is where you will get:

  • Links to the live training sessions & the recordings!
  • Q & A Live Sessions Every Week!
  • Healthy Tips & Updates!
  • A Community of Like-Minded People to Help You Create Good Habits For Life!

Weekly Q & A

During the live sessions, you will have the ability to ask questions via chat.  During each week,  I will be live in the Facebook group to answer all of your questions!

Workout From Anywhere

Whether you like to workout at the gym, outside, or in your living room, these workouts can be done anywhere!

Bodyweight workouts that can be altered for any fitness level!

The exercises can be done using only your body weight, but I will show you how you can incorporate resistance bands, weights and much more!

Testimonials

You can take my word for it, but I'd rather let my clients do the talking!

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