This Webinar is about learning about PMS and your hormones!

Ready to embrace your hormones? Join our Free Webinar – PMS & Your Hormones with 45 minutes of learning, reflection, and actionable steps, designed by our Medical Herbalist and Naturopath, Jessica Sherwood!

This Webinar is designed to give you insight into your symptoms, and how they may be related to your hormonal health while giving you the knowledge to make lasting lifestyle changes to reduce your hormone-related symptoms. Our program has been designed from our experience in Naturopathy and Herbal Medicine to give you the results you want using the principles of doctor as teacher and food as medicine.

With the Interactive Webinar you’ll learn:

  • What hormones are
  • What a healthy menstrual cycle should look like
  • What PMS is
  • Insight into how your hormones affect your health
  • Tips & tricks to improve your hormone health

Who will benefit from this webinar?

  • Woman who want to understand their symptoms and know how to make lifestyle changes to change them.
  • Anybody who wants more energy, improved digestion, and improved mental clarity.
  • Anyone who is feeling sluggish, fatigued, depleted, bloated, or overwhelmed, and wants to improve their health.


Q: How much time will I need to commit?

A: The webinar will take about 45 minutes

Q: Do I need to have diagnosed hormonal problems to join?

A: No, everyone is welcome

This Free Interactive Webinar will run on the 28th of October 2021.

If this sounds like you, what are you waiting for?

Time is ticking.

Register now to secure your spot.

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