Click here for my 10-minute “Heartful Breathing” recording which features my voice, a song by the wonderful Karen Drucker, and silence, so you can see what comes up for you and how each resonates, to help you develop your own daily practice.
YOUR HEARTFUL BREATHING AUDIO IS ON IT'S WAY!
I'd love to hear how you get on with this exercise.
Hop into my FREE Facebook Group - Heartful Life.
It's a wonderful community where we all share
tips & techniques to bring us back to our heartspace