It is tough to live in a world that is so image driven and steeped in diet culture. That is why I created this guide. It is time to step away from the diet cycle and hating our bodies and step into improving our body image and learning body acceptance.
91 % of women are unhappy with how their body looks. It is time to change that statistic! Are you ready?
The first place we can start is inside. Changing the mindset goes a long ways when improving your body image.
This Ebook will give you the tools to improve your body image and learn to become your own best friend.
As a Body Acceptance teacher and coach, Maria offers courses, workbooks, a children's book, and free printables for adults and children to help educate women and girls in easy, actionable steps to live a life without their body image holding them back.
You can take my word for it, but I'd rather let my clients do the talking.
Download your copy and read it wherever you like. Whether it's on desktop, curled up on your couch with your tablet or on-the-go on your phone.