What Is The Challenge All About?
The goal of the In Between Stuffings Challenge is to maintain healthy habits and keep weight managed during a time of the year that is magical, yet stressful.
Instead of tossing our health and weight to the wind, we will keep our lifestyle goals at the forefront during the hustle and bustle of the holidays.
Our virtual group and calendar of daily tasks will give you the accountability you need, while still enjoying the holiday season.
After you sign up for the Challenge, you will receive a confirmation email. All starting materials will be emailed out a day or two prior to the Challenge.
In addition, you will meet each week virtually with Shana and the group for extra support!
If you are reading this and thinking, "Yes! That is exactly with I struggle with during the holidays!"
Then this challenge is for YOU!
I will guide you through the holidays with a goal of weight and health maintenance.
We will focus on taking time for ourselves during this busy time!
You don't need to gain the usual 5-7 pounds over the holidays.
We can maintain our health while still enjoying festivities, family, friends and fun!
SIGN UP FOR THE CHALLENGE TODAY!
Shana Hussin is a RDN, registered dietitian nutritionist, with 20 years of experience in the nutrition field. Unfortunately, like most practitioners, she was taught and recommended many concepts that did not lead to sustainable results for much of her career. Thankfully, she dug deep to unravel the truth that leads to hormonal balance, weight loss and health improvement.
Shana is the author of Fast To Heal, A 5-Step Guide to Achieving Nutritional PEACE that was the #1 New Best Seller in Nutritional Therapy in its first week on Amazon.
Shana and her husband live in Wisconsin with their 3 awesome children.