Introduction To Intermittent Fasting

Presented by Kelly Bonanno 

Eco Lifestyle & Wellness Coach & host of Clean Beauty Scene Podcast


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After taking this short email course you will learn the basics of intermittent fasting, how to get started & how it will help you: 

  • Stop counting calories and resorting to restrictive diets
  • Drop the quarantine 15
  • Control cravings
  • Increase energy 
  • Put an end to weight fluctuations while still enjoying some of your favorite foods.

It's easier than you think and saves you time. I'll show you how!

"My daughter is turning 13 next week… and I decided a few months ago that it was finally time to lose the baby weight... haha! Also, my 15th wedding anniversary is in August so another great motivator to do so, right?! Sooooo, I wanted to share that I’ve lost almost 20 pounds so far working with my wellness coach, Kelly Bonanno. She’s amazing guys!" ~Azar