The next class is  May 4 - 8th from 5-6pm EDT 

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Learn my six step formula for reclaiming your wellness. 

Join me on a FREE 5-day journey to learn the six steps I have created to help you reclaim the wellness your body was created to enjoy. 

Imagine me not being able to do cartwheels--hard to believe for those that know me now! I'm currently in a challenge to do a cartwheel each day for a year. 

Quite the contrast to where I was 15 years ago.

I can also sit in lotus position for 30 minutes while meditating, jump from rock to rock while hiking in the woods, and--most importantly--I am no longer a gassy wotsit with out-of-control hot flashes! 

The me you see today is possible because I followed the six steps to Reclaiming Your Wellness! 

In this free masterclass, I want to share them with you.