I'm a Nutritional Therapist helping woman stride into the second half of life with confidence and energy.
You're in the right place if you want to increase energy, get rid of wanted lbs, protect against memory loss and minimise the aches and pains in your joints.
As a 60+ Granny and avid long distance walker, I have loads of energy and good mobility and plan to stay that way long into my 80's and 90's.
I'm passionate about helping YOU live longer and stronger. This is the BEST time of our life. Let's Live It.
Everywhere I look, every study I read and every health challenge we face, I see SUGAR right there in the middle. If you'd like to explore your relationship with Sugar and Sweet things, sign up for my mailing list and be the first to hear about my upcoming Sugar Free Challenge.