After going through life on auto-pilot for so many years, I decided I needed change. I was stuck in an endless cycle of misery and life wasn't fun. So I took back control of my body, my mind, my career, and my relationships. Life has changed for me, however, I'm still on a journey of self-discovery. I will always be. But I've learned life is a gift, and I will not take that gift for granted. I take it one day at a time, one step at a time.
I want to show you how you can take control of your life too. This book is a guide to help you do that.
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