What Your Doctor Isn't Telling You About Your Hormones
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Meet Brooke
I am a nutrition nerd with over 15 Years of experience in the nutrition and fitness industry. I am a certified Functional Nutrition Practitioner (FxNa), Precision Nutrition 1, USAW-SPC, and NPTI-CPT. I am consistently furthering my education and truly love the work I get to do every single day.
I fell in love with nutrition years ago through my own personal weight loss journey at a young age. As an adult I helped heal my gut health and thyroid conditions with lifestyle changes and nutrition.
I believe in education and understanding how the choices we make, products we use, and things we eat can affect our life in a positive or a negative way. My services are centered around making life long habits for a healthier you. There is no one “plan” for every body. No shortcuts, no quick fixes, no BS.
Now after becoming a Mama, and through the process of pregnancy and postpartum recovery, I realized how disconnected we are in supporting women’s health, hormones, fitness goals, and even just understanding our own bodies. I am on a mission to change that. I want to help cut through the BS and educate women so we feel empowered about our whole body health and wellness.
Hang with me for some of my favorite recipes, products, work outs, and habits to help you live your best life!
What's included when you sign up!
1. What Your Doctor Isn't Telling You About Your Hormones Training
2. Bonus: The Power of Prioritizing
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