6 Holistic Practices to Maintain Vitality in
your 40's and Beyond
I know what it's like to balance motherhood, career, and life. It's fucking hard!
And what I also know is that it can suck the life out of us, which it totally did to me. Even though i knew better and have been holistically minded, I let the stressors of life creep into every aspect of my life till I was barely breathing.
Sure, I looked fabulous on the outside, but inside, I was bitter, resentful, and angry. Sleep was an issue, and libido had tanked. My 30s were a bit of a blur just trying to survive. Which sucks because those are precious times when my babes were little that I can't get back.
It was finally in my 40s that I realized I had to make changes. Returning to my passion and purpose of the body as medicine helped me remember. As a Pisces Sun and Moon in the 10th house (career) on my midheaven, my whole purpose in this life is to intuit the wisdom of the body and soul in a deeply spiritual way.
I've helped hundreds of women get clear understanding of what their bodies are trying to tell them, heal, and bring into wholeness. And then I teach them to decode the message themselves. We all have the power to be empowered.
Let me help you discover joyful and passionate desire-full life.