Hi, I'm Kelly, your Cannabis & Lifestyle Health coach.
My personal journey to better health and wellness inspired my passion to help others take back control over their health. I became focused on my own personal growth and development in my early twenties and discovered that many underlying factors that lead to chronic health challenges over time directly correlate to the lifestyle habits and choices we make on a daily basis. I started making changes and paying more attention to my food choices and gut health, the skincare products I was using, my exercise habits, mindset, and stress levels. I started choosing healthier and more nutritious whole-foods, swapping out personal care products for ones with clean ingredients, and re-shaping my daily routines.
I began studying more about integrative health practices and exploring the benefits of Cannabis as the CBD movement started ramping up. I had grown up with the same cultural bias and fearful perceptions towards this plant like many others, and at this time I realized I didn't really know or understand much about cannabis at all. Through my studies, I discovered that cannabis is truthfully a nutritious and powerful herb that can benefit EVERYONE. We all have an innate (built-in) Endo-cannabinoid System that serves as the foundation for balance and well-being throughout the entire body. As I started supplementing and incorporating cannabis into my daily regimen, I noticed that it really helped me to manage my stress and reduce the chronic low back pain I struggle with on a daily basis, which has greatly improved my overall quality of life.
I am now passionate about helping others live better and feel better too. My mission is to reduce the fear and stigma surrounding cannabis through education, and connecting individuals to the health benefits of Cannabis. I focus on bringing cannabis & integrative health approaches together to help individuals create sustainable solutions and strategies that promote well-being across the lifespan!
Mission: To prioritize client values & beliefs surrounding their health & empower women to become their own greatest health advocate. To connect individuals to holistic strategies and solutions that promote overall wellbeing & quality of life. To shift the perception and stigma associated with Cannabis by providing quality education that supports responsible and safe access for health and wellness purposes.
Lifestyle Wellness Programs Designed for YOU
My coaching programs focus on the goals you want to work on, and are virtual and easily accessible from anywhere.
Choose the program that best fits your needs:
Cannabis Kickstart Program
A cannabis-centered introductory program for newbies and those curious about exploring cannabis options for their health. Includes everything you need to get started!
Master the Basics:
Limited-Time Introductory Rate: $300
Cannabis For Wellness Signature Program
An in depth 6-month integrative health program designed to help you discover the best wellness solutions & protocols to support a healthy Endo-cannabinoid system and body. Discover strategies to reduce stress, regulate your nervous system, sleep better, improve your energy & manage your health with confidence!
KELLY'S ONLINE SHOP
Shop Supplements, Cannabis/hemp products, Organic coffee, Cannabis courses, get your Medical Cannabis Card & more!
*For full disclosure, your purchases help to support my small business. When you purchase through any of my affiliate links I may earn a referral fee as a result, but know that I wouldn't recommend a product that I didn't research and trust myself!
ONLY AVAILABLE ONCE A YEAR: Join my Annual Community Detox!
Cost: Just $99 to Join (7-Day Detox) & FREE Coaching support provided inside my private Facebook community all month long
*Receive recipe guides, meal planning tips, detox tools and resources & support when you need it! ($650 Value free with Detox kit)
FEBRUARY CLASS: Check back, Coming Soon!
PODCAST INTERVIEWS WITH KELLY:
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“I'm so grateful I met you last year! The tools you gave me have changed my life forever. I see things differently now. I give myself more grace. I celebrate the small things and see food more as medicine now. I know it is not by chance I found you on Instagram and we connected. I'll forever be grateful to you!!"
"Kelly was able to give me advice and names of places to go to get my medical marijuana card. I have been living in pain with fibromyalgia for years now. Throughout this past year she has checked in with me to see how I have been doing. She has been very helpful and informative. She is always willing to answer my questions. She is a great motivator as well. She is kind, caring and has a happy demeanor about her. I will continue to give people her name when looking to have a positive change in their lives."
“Kelly is the best at what she does! She is very knowledgeable on all health matters that she coaches on and she listens and cares deeply about you, not only as a client, but as a person. She has great systems for benchmarking and tracking progress, & your personal thought process."
"Kelly is encouraging, empathetic, an excellent listener, and trustworthy. Our consultation enabled me to gain clarity in order to make positive changes and move forward."
This information is being provided to you for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutritional therapy advice. You should not use this information to diagnose or treat any health problems or illness without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to (KellWell Holistic Health Consulting Disclaimer).