Hi there, I'm Ali, friendly counsellor & psychotherapist!
I believe that self-love is the foundation of good mental health.
And good mental health is really important if you want to get the most out of your life (and who doesn't want that!?)
That’s why I created this quiz, to give you some insight into how you’re doing on the mental health front.
It's designed to help you to get a sense of :
- Where you’re 'at' emotionally
- How to manage, maintain & improve your mental health & create a happier, more satisfying life!
If that sounds good, let's get cracking!
Please sign up to do the quiz now!