You have taken the first step toward moving away from confusion and inertia by reclaiming your personal power.
There is nothing better than living a life where you feel acknowledged, appreciated and truly SEEN for all that you do. Conversely, there is nothing more soul-crushing than feeling stuck in a place where you are unhappy and can’t seem to find a way out. Often the first step is getting clear on what you really want, why you want it and how your life will change once you get it.
That’s what this meditation and worksheet are designed to do. The first thing is to click the button at the bottom of this page to get started. That will take you to Dropbox where you should download all three files while you're there. (I've been told that sometimes getting back into Dropbox can be tricky.) You can choose to listen to a version of the meditation that is voice only or, if you prefer, there is an option with music in the background. For maximum results, make sure you listen to the audio BEFORE you read the worksheet!
Find a comfortable spot to sit where you will be uninterrupted for about twenty minutes. As you listen to the audio you will be asked to take several deep breaths in and out as you focus on your breathing and turn your attention inward. Once you have had time to relax you will be asked to imagine a few scenarios. Notice the images that surface and the thoughts you have. You will be asked some questions. Pay attention to your answers.
After you've listened to the meditation, print out the Take Action NOW Worksheet and complete the exercise. This will give you valuable information that you can use to take action to move forward toward achieving your dreams.
I'd love any feedback you'd care to give and certainly let me know if you have any problems accessing or opening the files. Just email me at: firstname.lastname@example.org.
You can listen to this guided meditation as often as you like. Because you will be in a different mindset each time you listen, different images and solutions will occur to you.
I hope you find this meditation helpful. If you would like to go deeper into this process, stay tuned. The Follow the Breadcrumbs Home® program has helped many people clarify their goals and purpose, connect to their innate power and achieve their dreams. A new 5-module program is in the works and will soon be released. Watch your inbox for announcements as we get closer to launching this in-depth program. I also invite you to check out our website: www.followthebreadcrumbshome.com.