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How will assessment help you and your family?

This self-assessment sheet allows you to explore various aspects of your self-care, including physical, mental, emotional, spiritual, financial, social and business/career. All these areas of our lives have the potential to make us happy or stressful. You cannot just focus on physical self-care and let go of financial self-care. Same way you cannot just focus on spiritual self-care without losing touch with the social aspect of your being. This assessment gives you a starting point to improve areas of your life where you need more love and care. The information inside this simple worksheet comes from years of experience from our own life changes.

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Every few weeks, you can expect an email newsletter with up-to-date information on frugal and slow lifestyle in this modern chaotic busy world. Every newsletter will give you a curated collection of articles, videos, e-books and free resources on tips to save money, learn from free resources, earn more time and money with your skills.

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