Diabetes Awareness
All secrets revealed
If you have recently been diagnosed with type 2 diabetes, you are probably feeling confused and overwhelmed and wondering how you will cope with this debilitating illness.
Or maybe you have had type 2 diabetes for some time and are still grappling with all the changes taking place in your body. Well, now is the time to get the answers you need to help you #standgreaterthan diabetes.
By joining this 15-day challenge, you will find yourself empowered to fight and win this battle against diabetes.
Weight management
You'll learn how to manage your weight in order to manage your diabetes.
Case studies
Learn from others who have been there and done that. They fought and won the war against prediabetes and diabetes.
Strategies
Step-by-step strategies will help you avoid the risks of getting type 2 diabetes
Angela Joseph
About me
I am a certified health coach who helps people with type 2 diabetes make healthy lifestyle changes.
Here's some of what you'll learn in the 15-day challenge.
Day 1
Important facts you need to know about diabetes
It affects anyone regardless of age, sex, gender, race or nationality.
- It is a result of insufficient insulin production in the body or a lack of cellular response to glucose in the body
- More than 34 million Americans are living with diabetes. Among those who have died from COVID-19, 40% were living with diabetes.
Day 2
I've been diagnosed with type 2 diabetes, what now?
Don't panic! Stay calm. You can control this.
Educate yourself about the disease.
Work with a trained coach who help you cope with the disease.
Day 3
Tips to reduce the risks of type 2 diabetes
Aim for a bodyweight that is ideal for you. Losing 10 to 14 pounds will make a world of difference.
Get screened by a qualified doctor.
Exercise, exercise, exercise.
Day 4
And more...
Follow through with the challenge on to day fifteen to get the utmost benefit from it.
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We stand greater than
Watch the video and see what #westandgreaterthan means for this year's Diabetes Awareness month and how you can join the community of people united in the fight against diabetes. Let's stand greater than.
Do you have any questions about this challenge?
Ask me anything, I'd be happy to answer all of your questions!
Thank you
