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What do you know about the subconscious mind? Do you want to know more about its characteristics? It is within us, but it is elusive in many aspects. So, careful understanding of the subconscious mind will bring us many benefits.
So, what are you waiting for? Check out this informative yet insightful book in unleashing this mysterious power within ourselves.
Intermittent fasting is currently one of the most popular health and fitness trends in the world. It will teach you the unique process of following alternative fasting and feeding cycles.
This book contains proven steps and strategies on how to intermittently fast for weight loss and also examines the concept of clean nutrition.
By reading it, you will learn practical and proven arts and practices that, if followed religiously, will create a young, vibrant, exuberant, radiant and totally different being.
Do you have to lose weight? Are you trying to adapt to that new outfit for the summer? But you don't want to fall in love with those diets and lose weight with the quick tricks of the past, you need something that really stands the test of time. Much more than a diet, you need a change in lifestyle. This is exactly what the 30 day intermittent fasting challenge offers. Intermittent fasting can restart and restore the body, helping to put metabolic processes back on track. Fasting teaches your body to burn fat instead of complex carbohydrates.
With your body poised and ready to burn fat for fuel, stubborn fatty deposits like your belly, arms and legs will evaporate quickly! It may sound too good to be true, but only by regulating the body through a dedicated and consistent fasting regimen - this is truly possible! This book provides you with the knowledge, background, and recipes to successfully perform your intermittent fasting regime over the course of 30 days.
In this book you will get:
What is intermittent fasting?
Intermittent fasting and your hormones
Intermittent fasting and weight loss
The Keto diet
Autophagy and intermittent fasting
Intermittent fasting methods
Intermediate fasting benefits
Dangers of intermittent fasting
Intermittent fasting programs
And, in essence, everything you need to learn how to apply the practice of intermittent fasting to your life program to reap immense intrinsic benefits and thus become a healthier, happier, better and, yes, richer being.
Have you ever found yourself in the middle of an Awkward Conversation?
Conversation is an art of dealing and communicating with others. Effective Communication aims to build understanding and acceptance - not conflict. However, there is that other type of conversation - the awkward conversation.
When you are in the midst of an embarrassing moment, you see yourself in a situation you wished you were not. Hence, knowing what to do exactly in those moments will prepare you for the worst.
This book will help you on the ff:
Grab a copy of this book and start your journey into more assertive, confident, and tactful conversations!
It’s his 7th birthday, he got a gift. Little did he know what this gift can do for him … Where will he go? What can he do? Can Sephas save the day?
M. L. Pilgrim lost millions when he was starting as an entrepreneur but only his consistent belief in the power of the subconscious mind has brought him to his success. He is very active investing with majority of his portfolio in precious metals and stocks. Also, he invests in bonds, mutual funds, UITFs, and in other businesses in real estate, power generation, banking, logistics, retail, and telecommunications.
He worked across 10 countries always fascinated with the beauty of nature, culture, and traditions. He is a versatile author writing both fiction and non-fiction. He is a traveler, a dedicated father, a loving son, and a responsible brother.
He strongly believes that everyone can succeed both in business, relationships, society, and other aspects if they only have the right information and knowledge on how to use those information properly.
M. L. Pilgrim uses a pen name as he doesn't want to show himself as a definitive expert. Instead, he is in this journey with his readers like a "pilgrim" and wants to travel with them and share their experiences.
Reach M. L. Pilgrim in email@example.com. Cheers!