Do you feel as though you are lost and cannot cope?
Is the holiday season getting you down because your loved one is no longer here?
Then My Grief Journey - Strategies for Coping at Christmastime can be your shoulder to lean on!
Hi. My name is Sasha and I am the author of After Life, After You - True Stories of Love Grief & Hope. I understand how difficult your grief journey can be. I have written this guide for you if you are someone who feels like you need a shoulder to lean on during this difficult time.
Grief happens to us all at some time in our lives. There are times when we feel overwhelmed. It may feel as though we are drowning in our grief, or that events in our lives are too much.
While time may soften grief, and life may settle down, sometimes we may need a rescue remedy to get us through the next few minutes, the next hour or the next few hours.
Christmastime can be a really tough time for many people coping with loss. Having ways to cope with loss and grief is especially important at this time of year.
Based on my book, After Life After You - True Stories of Love, Grief and Hope, each section contains gentle suggestions to help guide you in your grief journey in a way that helps to bring calm and peace.
Only time can soften how difficult grief can feel.
With this guide, you will feel empowered to take control of your healing journey.
I’m an author, solopreneur, bushfire safety educator with the CFA and owner of a boutique video production and photography company based on the edge of Victoria’s beautiful Yarra Valley in south-eastern Australia.
I love to help people bring hope back into their hearts after loss, grief or trauma.
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