I'm a certified Personal Development Coach and Personality Profiler supporting busy professionals to make time for themselves to explore all that life has to offer. 

In a nutshell, at the heart of what I do is enabling you to understand who you are deep down, help you to master your energy and time to put YOUR wellbeing at the top of the list. 

This is so you have the headspace and clarity to focus on what you want from YOUR life and have the CONFIDENCE and SELF BELIEF to take the necessary steps to get there!

Through extensive conversations, time (or lack of) is a key player for many professionals when it comes to putting their needs first. This is why I'm excited to launch my foundation programme: Make Time for You, an intensive 4 week group programme starting the 14th November 2022.

Who's it for?

☑️ Busy professionals who struggle to find time to put their wellbeing and self development first but deep down know that they want more.

☑️ Professionals who want to understand what’s important and what might be missing in life.

☑️ Those who want to understand how to work with their energy, build good habits and identify what needs to change to free up headspace to focus on their future needs.

Who's the programme not for?

❎ The programme isn't for anyone who doesn't want to invest the time in themselves.

I will guide you, support you and provide unique tools and exercises to help you make time for you and set inspiring goals.  However YOU need to look deep within yourself to come up with the answers to your current life challenges, this is where the power lies for lasting change!

What is in the programme:

Each week every Monday at 8pm on our live 45 minute call we will cover:

Week 1: Life check in, where are you now and where would you love to be in 3 - 6 months.

Week 2: What is draining your energy and how to work with your energy

Week 3: Time priorities and identifying what needs to be tweaked

Week 4: Habits and boundaries to protect your own wellbeing

Weekly Support Tool with exercises to work through in your own time that compliment the following live session, helping you move forwards in making time for you. 

Each exercise will take approx 45 minutes for thinking time and writing down your ideas and answers.

You'll also work at your own pace on your unique Wellbeing and Personal Development plan throughout the 4 weeks and beyond, with support through a whatsapp group to keep you on track, helping you take the necessary steps with CONFIDENCE to make time for what YOU!

BONUS

15 page Personality report (DISC), with audio feedback from me. 

This report will give you great insight into your behaviours, strengths and motivators. 

This is worth £75 on it's own!

So what does this look like in reality:

💥  Weekly Support Tools to work through for the 4 weeks, to include your unique Wellbeing and Personal Development plan.

💥 Live group calls each week ( 45 mins every Monday at 8pm) for 4 weeks, covering a different topic with opportunity for Q & A. Sessions will be recorded if you can’t make one.

💥 Email round ups after each session

💥 Whatsapp group with other group members for accountability each week and to ask questions. A safe space to share and receive support.

💥 Check in one month after the end of course for 30 minutes 1:1.

💥 Follow up 1:1 for course feedback at the end of the 4 weeks.

By the end of the 4 weeks you'll have:

✔️ Time every day just for you to focus on your wellbeing and personal development.

✔️ Set inspiring, aligned life goals through a deeper understanding of your values, strengths and motivators.

✔️ The skills and tools to help you stay on track.

✔️ Energy and confidence in your family and work relationships and feel empowered to have conversations that will promote your wellbeing and personal development.

✔️ Increased resilience to cope with new situations and challenges in life.

You will ultimately understand how to work with your energy, embody more positive emotions and do more of what engages you in life, in line with your unique personality and values.

Your Investment:

A special 'beta' price (this means a programme in test & feedback stage) of £150 for the group programme.

This is a one time low price (as a beta course) which means that you get all the benefits and outcomes of the 4 week programme, at a really low investment. Perfect if you're new to personal development and coaching or even if you aren't and would like to benefit from this super low price. The course will be £333 post 'beta'.

There will be a feedback form and follow up conversation with me after the 4 weeks to share how you have found the content, pace and structure and what your highlights and wins were.

This is to help me refine and perfect the course to ensure it's the best programme available to support time poor busy professionals. 

The Sign up countdown is on 👇