You're looking for a way to recover from a chronic illness or condition and you're sick of hearing from people that there isn't one.

You know there has to be a way - at least, you are hopeful there is.

You know there is a connection between your symptoms and stress or emotional issues - it's the only thing that makes sense to you.

You're just not quite sure what to do about it... 

Maybe you've tried loads of treatments and therapies already and don't know where to turn next or if it will be worth it. 

If any of this is true then YOU are who I have created this course for!

You’ve had enough of:

• Struggling through your days and being held back by anxiety and/or chronic pain

• Not having enough energy to do what you want to do

• Feeling like you can’t make or stick to plans because symptoms so often ruin them

What you need to know:

Where most therapies and treatments for these issues and conditions focus on “symptom management” (attempts to mask symptoms through medication or bring slight or temporary relief through manual therapies or approaches like CBT), my Mind Body Align™ Approach gets right to the emotional root cause and deals with it.

Learning how to do this puts you back in control by giving you the understanding of what is causing symptoms and what you can do – at a practical level – to reverse and prevent them.

So, what if you were given the knowledge of all of this and the guidance you need to help you apply it in your everyday life?

And what if this was all wrapped up neatly in one place, that you have lifetime access to, and can take yourself through, step by step, at your own pace?

What you will learn:

• How to deal with everyday issues in a way that allows your emotions to flow instead of getting stuck and building up

• How to tune into and trust your emotional guidance so you can make decisions that are right for you

• How to take the action that gives you back control over your physical health

So you can:

• Reduce your pain, feelings of anxiety and other symptoms

• Feel more confident in being able to make plans

• Have the energy and ability to live the life you want to live, the way you want to live it!

What's included?

You get access to my complete Mind Body Align™ method of recovery from anxiety and chronic illness. 

This is my whole therapeutic coaching approach delivered in a step-by-step way, through a series of videos and accompanying PDFs.

This will guide you through the knowledge and awareness you need, and practical things to do each week, to start dealing with emotional issues in a way that reduces your symptoms and gives you energy.

The course is structured in a week-by-week format for practical purposes but you can do it at your own pace - there is no hurry and you will have lifetime access so you can repeat or revisit any area you need to as often as you want.

Key areas:

• Learn how to turn down the noise in your head by reducing overthinking
• Learn what needs you have and how to meet them in a way that is easier than you think and will increase your energy
• Learn how to set good boundaries and disallow unfair treatment to help you feel safer - physically and emotionally

*Also included:

• Access to a 90 minute Support Session with me for just £75 (half price)
• 20% Discount on a course of 1-1 Therapeutic Coaching with me

*T&Cs Apply (Link on signup page)

This is for you if any of the following apply:

1 - You thrive on being given what you need to be able to work away on something on your own; you love learning what will help improve how you feel and get rid of symptoms, and you look forward to getting stuck in and applying it.

2 - Everything I say about how you can recover your health sounds good and you’d love to give it a try but - for whatever reason - you’re not quite ready to jump into 1-1 coaching with me.

3 - You have already recovered using this or a similar approach and you would love access to a complete refresher on everything, so that you can either get back on track or maintain the quality of emotional and physical health you've achieved.

What just a few of my clients have said about my approach/working with me:

"I wanted to thank you for everything you have done for me, your guidance and support helped me to become better version of myself. I am happier and healthier, I know my value and the most important I can set the boundaries with others. I feel like I have started new life honestly."

"I am very, very happy to be able to do the things that were taken from me again." 

"Susan, you’re a legend. I’m much reassured to have access to your wisdom." 

"My health began to improve dramatically and her method has helped changed my life." 

"When I came across this course the structured consistent approach appealed to me. The mind body connection made sense and I felt it was very much worth a try… I have gained so much, feeling better than I have in years and enjoying life again. I feel really positive about the future and the possibilities it now holds." 

I have channelled my knowledge and experience into this self-led course for those who prefer to work this way or to give my approach a hands on try before working with me 1-1.