Sweet! I was hoping you'd click on that. Your freebie is zooming its way to your inbox right now.
If you can't find your email with your FREE PDF, be sure to check both your spam or promotions folders, as sometimes our emails can end up there!
In the meantime, you might want to see this...especially if you want to be happier, calmer and loving your life in no time flat!
We'd like to invite you to take advantage of this one-time offer to grab our popular 3-month guided Worry Journal (plus three special bonuses) for just $11 (It's a $40 value!)
Keep reading to find out more! You are going to want to see this!
YOU DESERVE TO DESIGN A LIFE YOU LOVE
TAKE A SECOND TO DREAM (TO BREATHE)...
What would your life look like if you woke up every day with a clear head, not worrying about every little thing and feeling a sense of freedom and lightness?
JUST IMAGINE IF YOU COULD...
- Actually feel excited and happy (instead of overwhelmed) about what lies ahead of you.
- Have a concrete plan of action for reducing your worry, anxiety, and stress.
- Stop feeling helpless by the whirlwind in your mind. Take control of your thoughts and your life.
- Feel completely confident in yourself and cultivate self-love and self-care.
- Get to the heart of your worries and discover a system that works with you, not against you.
- Create new habits that will lead to lasting change and freedom.
Mindfulmazing's Worry Journal is the stress solution that gently guides you on how to reduce fears, worry, and anxiety, step-by-step. More importantly, it is the worry solution that will finally give you permission to let go of all the junk weighing you down so you can feel lighter and happier.
When you purchase this MEGA BUNDLE giveaway you'll also get three super cool bonus gifts. (The bonus gifts are revealed soon, so keep reading...)
Do you ever wish you could set down the 100-pound weight you've been lugging around for days, weeks, years, decades?! Work problems, relationship issues, financial strains, health problems, unforeseen what if's — and all of these things can fill us with dread.
Anxiety is a part of life, but it's not meant to cripple, paralyze and control us. I wanted a tool that could help me calm my mind, a tool that could help me not only stop obsessing on everything that might go wrong but to actually help me feel, safe, relaxed and confident. But I couldn't find it. So I decided to create it instead. And the Mindfulmazing Worry Journal was born.
I'm here to tell you that freedom from your panic/anxiety/fears/worries is possible. You just need the right tool.
Maybe you aren't even a worry wart but are craving a resource that offers a solution to the chaos of your busy life, and mind. Imagine having a partner, a journal to be your personal counselor, to help you every single step of the way throughout your journey.
That's what we've built this journal for. Having gone through this whole transformational process ourselves, we live and breathe every word inside.
In a nutshell, this journal is designed to be fun, easy-to-use, calming and best of all, you'll become less anxious and more in control as each day passes.
(Did I mention it comes with $16 worth of bonuses too?)
Mindfulmazing's journal lets you grow and heal at your own pace in a creative and organized way.
With 120+ pages of colorful quotes, plenty of space to write, and guided, repeating sections to help you discover important life lessons, this guided journal will help you enjoy healing.
This journal will become your secret weapon when worry or anxiety take over, or even simply (but not simply) when life gets a little stressful. We know we can't avoid stressful events happening, so why not take control over how you react to these stressful events.
All this for less than the cost of lunch.
JUST $11 TODAY
($45 Value - $30 Normal Price)
That's 65% off the already low cost.
But you only have a few minutes to score the savings, once this page is closed the offer is gone.
>>This sweet deal is ONLY available to you on this page. You will not see/beable to find this price again<
RELEASE YOUR WORRIES, EMBRACE YOUR LIFE!
HI FRIENDS, I'M TINA
AND I KNOW EXACTLY WHAT IT'S LIKE TO STRUGGLE WITH WORRY AND ANXIETY.
In fact, I first started my blog, Mindfulmazing, not because I was a zen master or an accomplished yogi. Quite the opposite, in fact! The truth is, I was a mess in so many ways. Overwhelmed with worry, frazzled and stressed, and I had no good habits in place for finding calm or managing these overwhelming feelings.
I was starting to feel like I'd never get off the hamster wheel, and one day I stepped into a meditation center and learned about a small concept you may have heard a little about recently...mindfulness.
I started writing about my journey of implementing mindfulness in my life, figuring it would help me be accountable and keep me practicing.
Amazingly enough, it worked! Eventually, I started practicing mindfulness automatically, and I learned how to tame my stress, worries, and anxieties so that my life could be filled with more ups than downs, more smiles than frowns and much less shoulder tension. ;) My solutions are proven and I know that they will help you the same way they helped me!
GET EVERYTHING YOU NEED TO SUCCEED.
Infusing your life with peace and calmness doesn't have to be scary.
At the start of each week you'll be walked through three simple steps:
- Pinpoint your most distressing worry or thought
- Strategize on HOW you're going to reframe this worry or thought
- Prepare for WHAT you're going to do to minimize this worry.
This empowers you with an arsenal of tools to tackle your worries and turn them into something positive. With this established, you're ready to move onto the next sections each week which include fun exercises, quotes, tips, creative spaces, and actionable steps sections.
3 Months of Guided Journaling
- High quality 120+page printable PDF - instant download.
- Make the small daily changes necessary to finally stop worrying about every little detail, and make a fast plan for when anxiety strikes again.
- Use proven cognitive-behavioral strategies for clearing the clutter in your mind making room for happier thoughts which empower you with energy to do the things you love.
- Learn simple tricks and tips to quickly calm yourself in stressful situations, use our planning pages to write down persistent worries and create a plan of action.
Questions and Prompts
- Each week covers a new theme, including: intention setting, positivity, facing fears, living in the moment (and much more)
- Weekly repeating sections to contemplate outcomes to what's plaguing your mind.
- Each week includes different mindfulness exercises you can use when you are in high-stress mode and need to come back to the present moment.
- Practice gratitude each week and choose a positive focus word to implement into your days.
- Discussions questions and prompts to get you thinking, growing and changing.
And More...
- Positive affirmations sprinkled throughout each page guaranteed to increase your confidence.
- Step-by-step breathing and relaxation exercises included.
- Plenty of open spaces to journal your fears, dreams, and goals.
- Beautifully designed, with uplifting colors.
- Learn to love yourself again, all while reducing stress, calming anger, and practicing self-care. YES, this WILL change your life.
$40 value for only $11 today
(That's over 65% off. #winning)
But you only have 20 minutes to score the savings.
- Malinda -
"Mindfulmazing has put together a fantastic guided journal that WILL improve your life. Trust me on this one. This journal has EVERYTHING you could want, from planning sections, creative spaces, mindfulness exercises, inspiring quotes, and I could go on. It's definitely an easy-to-use journal worth trying."
Oh, and there are bonuses too:
Bonus #1 A Welcome Home Wall Art (Value $4.99)
Enjoy coming home to this positive and warming printable wall art. This is a high-resolution printable PDF file of the poster. You can print it on 8.5 x 11 inches
Bonus # 2 Our Life-Saving Meal Planner Printable Kit (Value $8.99)
Everything You Need to Organize Your Entire Meal Planning Today!
Get mealtime under control with these bright, fun, and super practical printables. (High-resolution PDF 8.5x11 printable sheets)
Includes:
-Weekly Meal Planner Printable
-Grocery List
-Monthly Lunch Planner
-Menu for the Week Printable
-Suggested Staple Grocery List
-Pantry, Freezer and Fridge Inventory Trackers
-Favourite Recipes Cards
Bonus # 3 Lunch Box Notes - (Value $8.99)
If you have kids use these notes to inspire your little one every.single.day.
100 inspiring printable lunch box notes included in this set including:
-24 Growth Mindset Notes
-24 Woodland Collection Notes
-24 Minimal Collection Notes (Great for preschoolers)
-12 Blank Notes to Write Your Own Note
-12 Themed Notes (Halloween and Christmas)
Awesome!
No kids? Use these notes for yourself or any member of the family (these notes are guaranteed to make your loved ones smile and brighten their day).
Grab Mindfulmazing's 120+ Page Worry Journal + All 3 Bonuses for only $11 Today (Down from $30)
This special deal is only available on this page and you won't see this again...ever. So if you're drawn to this offer, order now and save yourself 65%.
Suzanna
"If you suffer from worry or anxiety, don't hesitate to grab this little resource. Except it's not little, it's 120+ pages of helpful, creative, habit-changing goodness.
I purchased this journal and fell in love! As a nurse and a mom, I have tried many ways to control my anxiety and worries, but this journal gave me the tools to recognize and change my thoughts. Reasonable price, perfect size, inspiring layout!
Thank you."
FREQUENTLY ASKED QUESTIONS
What format is this book in?
Your guide will be delivered via email as a 120-page PDF file.
How do I use this guide?
You can print it out at home or take it to a print shop and have them print and bind it. Put it into a binder or make your own spiral notebook. It's easy to do, and we will send you detailed instructions. You can also save this journal on your phone or computer for easy access anywhere.
How long will this eBook take to complete?
This is a 12-week guided journal, designed to help you rewire your thoughts patters. A worry journal is a type of cognitive behavioural therapy known to significantly ease symptoms of anxiety.
Can I go through this journal more than once?
Yes! That is exactly why I created the guide digitally. I wanted a tool that you could come back to over and over again. Since it’s a digital guide, it’s yours to revisit again and again.
What can I actually expect in terms of behavior improvements?
Diminishing worry and anxiety is like any change in habit, you can't expect instant results, but rest assured over time the mental health benefits of tuning in are proven and staggering. Journaling is one of the BEST habits you can use to stay calm, and squash your anxious thoughts.
In time, you can expect less worry, more awareness, more thoughtfulness, kindness, and gratitude (to name a few).
What is your refund policy?
Because of the electronic nature of the guide, we are unable to offer refunds after your purchase is complete.
If you have any other questions, concerns or comments, you can reach me at tina@mindfulmazing.com
Stop letting overwhelm control your life. Snag your copy and all your bonuses today for just $11.
I love this journal, but I'm not interested in printing it myself. Well, the good news is, we have a hardcover premium printed version of Mindfulmazing's Worry Journal available at Amazon and other distributors. Click here to order.
(The hardcopy printed version is not eligible for the special pricing and bonuses offered on this page)