Do you feel like you're surviving instead of thriving?

Do you?

• Feel tired most of the time
• Have brain fog and can't focus or think clearly
• Feel hangry and crave carbs
• Struggle with depression and anxiety
• Feel sluggish and achy
• Have difficulty losing weight
• Have elevated blood pressure, cholesterol, triglycerides or blood sugar

In this virtual workshop, you’ll discover…

• The 5 markers of metabolic health and a 6^th one that your doctor has likely not checked.
• The 5 lifestyle factors that contribute to metabolic dysfunction.
• The various ways and places our bodies store fat and which put us most at risk.
• How you can be thin and still have metabolic dysfunction.
• Which foods put you most at risk of diabetes, heart disease, stroke, cancer, Alzheimer's, and other chronic conditions.
• How intermittent fasting can improve your gut and metabolic health.
• How chemical toxins in your home can contribute to weight gain and how to reduce exposure.
• The dietary and lifestyle changes that are necessary to improve metabolic health so you can have more energy, a better mood, and reduce your risk of chronic diseases.

Learn what you need to do to protect your health and live a long, healthy life!