Midlife can make having a body feel even harder.
NOT personal.
Very cultural
Boom!
It's why I created a
midlife body-image assessment guide
to unearth the real story
*coughs*
as to why
after all that effort,
over all those years,
it's still hard to live in your body
*shifts in chair*
That story
(we've all got a version of it)...
was created by...
the gazzillion messages
that have gone into your brain...
teaching you to fight your body...
all in an unending, life-sucking,
quest to fix yourself.
It's EFFING exhausting
(not to mention annoying)
The Midlife assessments are the first step in
those hard things about living in a body:
~ intrusive food thinking
~ heart sinking mirror moments
~ and waning confidence...
becoming (dare I say) easier.
You'll get to
~ assess your body image,
~ your eating psychology,
~ and thought patterns.
And just like that...
You'll have a way forward that steps out of the
endlessly irritating cycle of trying to fix yourself.
Sound good?
You're smart. You're capable.
It's time to stop feeling like your body and food is part of life you can't quite figure out.
Ready to take the Midlife Body Image Assessments?
Pop in your details and you'll be on your way.
About Emma
I’m Emma Wright, a body image coach, author, and someone who knows firsthand that having a body in this world can be hard!
After years of trying everything to feel better about my body, the only thing I have found that has worked for me (and my amazing clients) are simple, powerful self-coaching tools that help you think differently, not just eat differently.