This FREE challenge will give you a boost so you can start experiencing midlife in a whole new way.
Why should you do this challenge?
In only seven days, you can set the stage for a fabulous midlife transformation that will last well into your golden years. Do something for yourself and those you love...and make your midlife matter!
You'll get a daily email from me that includes one micro challenge and a journaling activity. Each micro challenge will focus on a specific area that has a major impact on how you experience midlife ncluding your mindset, stress management, nutrition, exercise, connection, and purpose. Building on little actions to create momentum, this challenge is enough to push you but not too much to squeeze into your busy life.
What do you get?
"As your Holistic Life Coach, I'll be here during your seven-day challenge to give you the support and encouragement you need to experience midlife in a whole new and exciting way."
HOLISTIC LIFE COACH, MEDITATION TEACHER, AND YOGA INSTRUCTOR
The information provided in or through this Website is for educational and informational purposes only and solely as a self-help tool for your own use. I am not, nor am I holding myself out to be a Medical Provider or Mental Health Provider, registered dietician or licensed nutritionist, or member of the clergy.
Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific health or any medications, herbs or supplements you are currently taking and before implementing any recommendations or suggestions from this Website. Do not disregard medical advice or delay seeking medical advice because of information you have read on this Website