MMC Physio | FREE Running Pain Guide |

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In this guide you will learn:

The true cause of your running-related pain and injury
What movements are good for you
What movements you should avoid
What you can do yourself at home to start feeling better right now

Expert advice in a friendly atmosphere. Graham is top class.

Richie Taaffe

Highly recommend Graham at Monkstown Movement Clinic. He managed to determine the cause of my long-term pain so was able to create a recovery programme completely unique to my lifestyle and injury. Super friendly and welcoming and a very comfortable space in the new clinic in lovely Monkstown.

Alison Nea

Graham was a sports physio for my former rugby team some years back, and when an old injury flared up he was very quick to make himself available to help. It had been a number of years since I had attended physio and I was slightly out of the loop as to who to call or where to go. I’m delighted that I had Graham’s number to reach out to him. I have since been back to him with other issues for his help. As well as being excellent in terms of treating the injuries at hand and getting relief quickly, I found Graham’s Insights and outlook into the day to day reasons and to why people need physiotherapist to be really interesting. It’s made me examine and consider a lot of my own day to day movement both at work and at home with my family to eliminate possible contributing factors to pain. Something that has been really helpful in managing the old injuries. I would have no hesitation in recommending MMC and Graham to friends and family and anyone else needing treatment.

Conor Byrne

Graham is a very nice guy. Gave me some very straightforward practical tips and was very honest which I appreciated a lot. I had lower back pain which has improved a lot since the visit. Would definitely recommend him for his physical application and his solid advice.

Brian Power

I sought Graham’s help to address a problem with stiffness in legs following a period of hospitalisation. He gave me a program of exercises which were easy to follow using an App. He kept in touch with me and with his encouragement and support, I regained full fitness in my legs. I have no hesitation in recommending Graham's services

John Rooney

Thanks for taking our back pain guide

We hope it helps you to move & feel better asap