▬▬▬▬▬▬▬
This is a foundational course that provides the basics that you'll need to understand ADHD/Autism or AuDHD from a lived and somatic perspective which is key to managing challenges:
▬▬▬▬▬▬▬
Before implementing changes, it's important to understand Autism, ADHD and AuDHD as a precursor to recognizing why certain strategies work and why others don't because it's not always intuitive. In fact, many of the strategies we discuss are counterintuitive. Many providers aren't even aware!
▬▬▬▬▬▬▬
Learn simple strategies some of which you can implement immediately with fairly rapid results. As with any practices, people differ in their ability and commitment to practice. Strategies don't work on their own. If you have a little faith, leap in. Most of these work for most clients. These are practices used by real clients who experience various degrees of challenges with Autism, ADHD or both. Most are late diagnosed adults. Some have experienced radical transformation that they have translated into tangible successes. And many report "feeling more energized" and having improved relationships. All work at it. Every day.
Thank you for getting in touch!
One of our colleagues will get back to you shortly.
Have a great day!