Breaking the burnout cycle doesn’t need to be hard.  

Learn to make impact with ease.

Become the Leading Lady of Your Life

Online Coaching Program 

May 25th to June 29th

Thursdays 12:30pm -2pm EST 

This course is for you if...

  • There is so much on your plate that sleep is not an option.
  • Life is so busy that eating and cooking is overwhelming.
  • The body seems to be failing you (ie.PMS, irritability, pain, digestive problems)
  • Small tasks seem big

If you have one or more of these symptoms then read on...

By implementing what is taught inside these 6 weeks you will:

Have more energy 

Feel more alive inside your body and attune to your needs

Set clear boundaries and say a kind no

Learn to live with more ease and flow in life

Ask for what you want without shame

Be more self-compassionate with all the different women inside you 

More enjoyment and pleasure every day

Meet Your Coaches

Dr. Kandis Lock, ND

Embodiment Coach and Naturopathic Doctor

Giulia Del Bene

Embodiment Coach and Food Alchemist.

The Foundation

Each session will provide you



Each session will we will provide you with knowledge to help you understand where you are at and how to develop your unique strategy to start leading your own life.

Learn By Doing


It's one thing to know something coginitively. It's another to know it with your whole being. This is key for success.

This is where practical skills and embodiment homework will come in.



Sharing your story about burnout with other women is of profound healing. This is why we’ve created  this course where we can share our struggles in a protected and safe space, where we can start to belong again.

The course

6 online live calls on zoom every Thursday 12.30 pm - 2 pm EST from May 25th to June 29th

You can attend them live or watch the recording that we will send to you the day after the call. 

We highly suggest to attend as many call as possible live, so that you can get the most of out of it.

There will be also a private FB group just for the members of the course where you can connect and share more about your experience and your learnings. 

Become the Leading Lady of Your life May 25

Session 1: The Burnout Cycle

Session 2: Plan According to Your Cycles

Session 3: Moving out of Shame

Session 4: Boundaries and Developing a Clear and Kind No

Session 5: Joyful Eating: The Senses and Pleasure

Session 6:  The Grace of Burnout: Developing your Superpower


As this is the first time we are running this program, you have the opportunity to join at this price. 3 low income spots with needs-based rates are available. Contact us to discuss. 

At the end of the course you will have the option to support us by providing testimonials and honest feedback through a survey. 

This is the only time program will be offered at this price.



Starting from May 21st:

$399 USD

      Early Bird Deal Until May 20th:        ENDED

      $299 USD (including BONUS 2 coaching sessions 1:1 )

      Frequently Asked Questions 

      Is this course for me?

      This course is for you if you want:

      - to reconnect with body and plan according to your own rhythms

      - to understand the root cause of burnout (understand)

      - to gain practical tools to help you in everyday life

      - to re-ignite your passion

      - to learn boundaries

      - to learn self acceptance

      AND if you are ready and willing to make a change in your life and make new habits

      It is NOT for you to just sit back and learn like a netflix series. It is experiential and to really learn it is vital you participate. 

      Can I get a refund if this course isn’t for me?

      You will have 48 hours after the first session to get a full refund. After this time we do not offer refunds. 

      How long do I have access to the course?

      Until the Apocolypse and the world ends ;)

      Have a question but don't see it here? 

      Get in touch and we will be happy to help.