One day retreats – Activate Your Alchemy

This is a unique 1-day immersion into a boutique retreat. Carefully curated to allow you to reconnect into your heart space at your pace.

This is your opportunity to do more than simply disconnect from your daily distractions. I have carved out a space to allow you to relish some quality me-time, and to deeply nurture your heart space.

I have named this unique transformation experience ‘Alchemy’. It’s offered as a small Group experience. There are only 8 seats in the circle.

I often get asked what does Alchemy mean?

Alchemy is defined by the Oxford dictionary as "the medieval forerunner of chemistry, concerned with the transmutation of matter, in particular with attempts to convert base metals into gold or find a universal elixir."

Oxford Dictionary recognises the reference used today as a "seemingly magical process of transformation, creation, or combination.”

In the busyness of our daily lives, how much energy and effort do you dedicate to your own process of transformation?

Just the word, alchemy itself is beautiful and rolls off the tongue. I find myself transfixed with the use of it everywhere as I embrace a new depth of transition in my life - the embracing of all of my life.

We will work collectively as a group, to connect and embrace your own unique alchemy through Heart Connection Practice.

I utilise a number of relaxation and healing modalities including Intuitive Heart Meditation, Wellness Coaching, Resource Therapy, NLP, and CBT to provide participants with a gentle and peaceful practice. 

As your Change Facilitator for Alchemy Activation, I recognise everyone will arrive with their own unique collection of experiences, tools and resources. No previous training or experience is required, all you will need is an open mind and open heart.

Working together, I will endeavour to provide you with a variety of opportunities to experience peace. Connecting with the feeling of peace enables you to consciously break down resistance to change. In turn, this enables you to learn how to restore calm in your life for the future, not just this day’s experience.

The combination of tools empowers participants to accept the invitation to take a quantum leap in their own personal spiritual growth. When you activate the power of your natural-born alchemy, you enable light-charged transformation.

People are like stained glass windows,
they sparkle and shine when the sun is out.
But when the darkness sets in
their beauty is revealed only
if there is a light from within. 

- Elisabeth Kübler-Ross

Are you ready to light up from the inside?

Learning the practice of Heart Connection is a gorgeous way to gently release and cleanse negative emotions from your spiritual heart.

Participants will receive and perform:

  • Printed reflective journal
  • Self-inquiry with guided intuitive meditations and breathwork
  • Gentle targeted movement through meditative nature walks

all rolled into a single day so you can prioritise yourself.

Gift yourself this day to retreat with Change Facilitator - Resource Therapist, Hypnotherapist, Kinesiologist, Intuitive Meditation Facilitator, Kaz Humphries, so that you too can immerse into the light of your heart, embrace some deep rest, be nurtured and come back to yourself. 

This will be a gentle rewilding to restore your natural and uncultivated state. This retreat has been designed for you to return to your heart’s natural state of expression – love and joy.

We shall work as a women’s circle, harnessing the energies of the collective, and shedding the domestication of the external world. Together we shall sift through your stories, thoughts and feelings and support you to align to your authentic space of heart-felt joy that resonates a vibration deeply through your body.

This retreat is designed to support you to step away from the busyness of daily life, turn off your phone and simply untangle the thoughts and feelings that reside deep within. Through mindful breathwork, we shall relearn the breath of calm. When you can deeply exhale, you will have finally arrived at a space to allow your light to shine, to renew the miraculous and unique creature you are. We shall invoke the frequency of your rewilding.

Wait List Details

Planning for the Alchemy Retreat is currently underway. If this resonates for you, join the wait list for an exclusive invitation of details coming soon. I’ll send you the details as soon as they are available.