Feeling like you work for everyone else, but neglect your own well-being?
Can't remember the last time you consistently rested-or did something nice just for you?
Do you feel run down, discouraged, or worn out?
Find a new way to live. Find a way to GROW with the Growing Room Membership.
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And, you're the only one who can truly decide to take care of you! You know, deep down, how tired and lost you feel.
You know you need a change, but what?
Let myself and this community come alongside you to find that change.
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Instead of hiding, pretending you're fine.
Give yourself permission to be strong for your loved ones AND care for yourself, as well.
Find the space to breathe and the support you deserve here in The Growing Room.
With my expert support and guidance, this guided weekly and monthly system is designed to help you change your habits in incremental steps, into a life that isn't overwhelming, overtaxing, or just difficult!
Find out what it means to be you again. Find out how to keep going without burnout. Find out that you're not alone, that you are stronger than you think, and that it isn't too hard to find space for your own well-being.
With modules on everything from health to identity and more, get back on track to taking care of yourself!
Weekly live calls with coach Hannah! Miss a call? No worries, you can go back and replay just the help you needed!
Professional workouts for your health-- start at any level and support your health!
(you can't get that in just any soul-care program!)
Get ready to have a new look on life.
Leave behind the old ways and grow into new, healthy ways!
Find yourself getting help and wisdom from experts who can help you in their areas of expertise!
You don't have to go it alone! Come join other women who will rally around you and whom you can lift up, too!
Get monthly nutritious recipes to support your well-being. Learn more about your nutritional needs!
Hello, I'm
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I am a Family and Business Coach, supporting families to connect again through healthy relationships, behaviours and creating positive identities. With my certificate from the Aligned Coaching Academy, as well as over 20 years of working with families nannying, tutoring, or coaching, I am well experienced in helping women thrive in their daily lives. I've seen it first-hand!
I also hold a bachelor's degree of arts with dance in media and film, and have been a professional ballet dancer; it is my joy to be currently teaching dance to children and teens in Cardiff, Wales. I also hold a bachelor's degree in education, and have been a tutor and educator.
I wear many hats. But whether a coach, teacher, dance teacher, or nurse, I bring a gentle and caring manner to all of the services that I can provide. I can walk you through how to bring equilibrium, joy, and peace back into your daily life!
When I'm not doing any of those things, you might find me taking walks with my dog along the beach, cooking and baking my favourite recipes, or just taking a good nap (I have to practice what I teach!).
How long is my membership?
For as long as you need it! I recommend 6 months to a year to get the full benefit of the services provided. You may leave at any time, but I hope you love it so much that you remain to learn and then encourage others!
How do I know this will work for me?
It will start with a choice to make changes. We can work together to customize to your needs, lifestyle, and personality. If you're still unsatisified with it, you can cancel at any time-just know that lifestyle changes take time to make!
This seems expensive. I'm not sure I want to spend this much!
What is the reasoning behind this? Are you unwilling to spend on your self-care? I will help you to see why you are worth it. Is it really expensive? Actually, it is a bargain; the coaching calls alone are worth £400! Finally, what is really holding you back? Let's discuss it!
I don't know if I have the ability/energy/time for the workouts/recipes!
Isn't it time for you to make a little room for you? I help you with small, actionable steps to expand into a healthier and more balanced lifestyle. This is for your benefit, but there is no pressure to perform. I simply give you tools to enable you to be equipped. Although the expectation is that you do put some time into it, this membership is designed to help you do just that-find time for you!
I'm shy about being on camera. What will the coaching calls look like?
It certainly can be intimidating at first! Don't worry, I'll leave the schoolteacher hat behind-no quizzes here! I will try to help you speak up, but only if you're ready. I do keep you accountable, but only for your growth. My clients find me gentle and not pushy; the children I work with blossom and thrive, and so will you!
I've never worked with a coach/I've worked with coaches that don't help in the past. I'm nervous!
I understand! Very likely, you just didn't find a good fit (there are a lot of "coaches" out there!) With my degrees and training, I can assure you, you will get quality services. If you have more questions, I am more than happy to chat-book a call below!
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Join today for a membership that makes all the difference in the world.
Choose what fits you best in this season.
You'll be glad you did!
(Starts March 1st 2023)
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☉ Teaching Modules (£400 value)
☉ Weekly Calls (£400 value)
☉ Guest Speaker Calls ( value varies)
☉ Monthly Recipes (£20 value)
☉ Monthly Workouts (£200 value)
☉ Private Community (priceless!)
Total Value: £1,020/month
Your Price: £65/month
Member
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☉ Teaching Modules (£400 value)
☉ Weekly Calls (£400 value)
☉ Guest Speaker Calls (value varies)
☉ Monthly Recipes (£20 value)
☉ Monthly Workouts with extended help (£200 value)
☉ Private Community (priceless!)
☉ Special Gift (£50 value)
☉ Additional monthly bonuses, specialized to each month! (appx. £50 value)
Total Value: £1,150/month
Your Price: £99/month
(chat with me to get in!)
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I'm very happy to set up a time to chat about what you may be curious about!