Pop your details below to receive my free ebook to Get Clarity on Carbs - I hope it answers all your questions and confusions. 

You'll be joining my lovely email community for fortnightly (ok, sometimes monthly) spoonfuls of nourishment for your mind and body.

The ‘eat it real’ concept is about real people juggling real life, seeking clear and inspirational nutrition and lifestyle insights to support their physical and mental well-being.

The nutrition world is forever changing, and with an overload of contradictory information, it can be hard to work out what is right for you and your body. I'll be supporting you to build confidence and clarity in how you want to nourish yourself.

Enjoy access to free resources and be the first to here about any digital courses and workshops I'm running that will support you to #eatitreal.

Thank you for being here.

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