THE NO-DIET WEIGHT LOSS METHOD

Does this sound familiar?

• You’re fed up with watching the kilos pile on even though you’ve tried everything to lose weight.

• You’re exercising like crazy but put on even more weight despite an OK diet.

• You’ve spent decades yo-yo dieting and just can’t find a way to eat in a way that works for you.

• You want to run around with your kids and do all the activities with your family but you’re too unfit and exhausted.

• You can’t resist snacking on chocolate, cake and crisps when you’re too busy and tired.

• You’re embarrassed because you know you're not being a great role model to your children by making the wrong food choices.

• None of your clothes fit. Your self-esteem and confidence are at an all-time low.
  
  

• You feel like a failure for not being able to lose the extra weight.

AND you’re fed up and confused with guessing what to eat in a way that nourishes and nurtures your body so you can lose weight and keep it off?

This was me too!

I’ve been exactly where you are right now.

As a working mum of 2, I’ve been there and worn the T-shirt trying to lose weight! I know first hand how hard it is to juggle everything AND try to eat healthy when you’re trying to cook meals the whole family will enjoy.

I spent over 20 years trying to lose weight. I’ve tried every single diet “out there”. Dukan, Weight Watchers, Paleo, Keto, Calorie Counting… You name it, I’ve tried it!

But no matter what diet I tried, I always ended up putting on more weight than I had lost. I felt constantly tired from the moment I woke up to the moment I went to bed.

Trying to lose weight was exhausting!

When my health started to rapidly decline, it was the push I needed to study nutrition for 4 years. I was taught how to work with my body rather than against it and learnt the “right way” to eat and enjoy food that ensured I not only lost weight but also had more energy.

Using the nutrition and lifestyle strategies I was taught to qualify as a Registered Nutritional Therapist, I no longer suffer from debilitating exhaustion, use sugar to get me through the day or struggle to keep my body at a healthier weight.

And… I want to show you how you can do the same.

Imagine this…

• Losing some weight AND keeping it off
  
  

• Waking up every day with the absolute certainty that everything you’re doing to lose weight is moving you closer to better health
  
  

• No longer feeling overwhelmed with how to start losing weight in a way that fits around YOU and YOUR family
  
  

• Knowing the secret to finally enjoying your food as you’re no longer on a diet
  
  

• Uncovering the ultimate secret to keeping your weight on track EVEN when things get tough
  
  

• No longer relying on snacks, sugar, chocolate, biscuits or cake to give you energy to get you through the day
  
  

• Feeling in control rather than being controlled by your cravings
  
  

• Looking and feeling good, confident, happier and better about yourself
  
  

• Being stronger, more flexible and able to exercise more so you can keep up with the kids
  
  

• Waking up every day feeling refreshed after a good night’s sleep and being full of energy all day long
  

AND feeling positive about your future with a life free of constant worry that you’re putting yourself at risk of weight-related health problems such as type 2 diabetes, high cholesterol and heart disease.

‘My weight has gone down from 108kgs to 96.5kgs. The beta blocker Bisoprol was reduced by 50% to 1.25mg. The doctor is impressed.’ David

The NO-DIET WEIGHT-LOSS METHOD will give you the knowledge, know-how, confidence and step-by-step process that will ensure you have the right bespoke framework to consistently lose weight and keep it off.

Here’s what you’ll learn during your 10 weeks of powerful 1-2-1 personalised nutrition coaching:  

• Uncover what’s really stopping you from losing weight so you start your journey to weight loss success
  
  

• Discover the simple way to lose weight without dieting so you can finally ditch yo-yo and fad dieting for good
  
  

• How to stop craving sugar and snack less so you stop putting even more weight on
  
  

• Learn how to create healthy balanced meals that the whole family will enjoy so you’re not cooking 4 different meals at once
  
  

• Uncover how to wake up full of energy so you stop feeling tired and exhausted all the time
  
  

• The simple way to get your body moving so you’re confident once again to get back into your fitness routine
  
  

• Wrap up all your new knowledge with an easy action plan to stay on target with keeping your weight off well beyond this programme

PLUS… 

Me in your back pocket for 10 weeks. I’ll be there to hold your hand even when the going gets tough. 

‘Christelle helped me change my eating habits for good, I feel more energetic and have more motivation to keep up my healthy lifestyle.’ Nikki

‘I recently worked with Christelle to better understand how nutrition could help me manage insulin resistance.  Christelle was incredibly approachable and easy to talk to. She listened while I explained my circumstances and offered clear and pragmatic advice on better food choices and how to adapt my eating habits.’ Lidia

‘Christelle has given me the best help I've ever had to manage my digestive issues. Nearly a year later and I'm still enjoying the benefits of her advice. Thank you Christelle!’ Sandra

‘Within just a few weeks I saw a vast improvement to stopping feeling tired and not sleeping (I had just accepted there was nothing I could do about due to having young children and a busy life).’ Catherine

Thanks to Christelle I was quickly sleeping more soundly, with more energy during the day and generally feeling so much more well. I can not recommend her highly enough. She is highly knowledgeable, non-judgmental, kind and to the point. If you’re considering visiting her, I would say just book that appointment. If you’re prepared to make a few small changes to your diet or lifestyle you’ll be amazed by the results.’ Sally

‘Christelle was amazing support all throughout the programme, always there to answer any questions and for keeping me motivated.’ Jane

‘Working with Christelle…..It’s a life-changer.’ Caroline

‘Recipes given were absolutely delicious and even my family (whom can be very fussy) loved these new tastes.’ Esra

‘I lost enough weight to see that the change of diet really worked. This gives me the confidence to continue with it long-term.’ David

The NO-DIET WEIGHT-LOSS METHOD will give you the know-how and confidence to finally start losing weight without dieting so that you can prevent diabetes, high cholesterol, heart disease and start living life to the full.

The NO-DIET WEIGHT LOSS METHOD is for you if:

• You want to lose some weight but don’t know where or how to start.
  

• You’re unable to lose weight - no matter what you’re trying, it doesn’t work.
  

• You want to eat real food and a realistic approach to nutrition.
  

• You’re an action-taker who's committed to put the work in.
  

• You’re determined to implement the changes you need to make to lose weight and keep it off.
  

• You're prepared to make changes to your lifestyle and embrace a new mindset and eating habits.
  

• You want to lose weight in a healthy and sustainable way AND keep it off.

It isn’t for you if:

• You want another quick-fix diet.
  

• You expect instant results.
  

• You want to keep on counting calories, points or macros.
  

• You’re not 100% committed to changing the way you eat so that you can lose weight in a healthy way and keep it off.
  

• You have an active eating disorder.

‘The weight loss is obvious: I received positive comments from friends and family. Unexpectedly I found several other benefits: I sleep better and longer; I have more energy; I feel better in a hard-to-define way. Small ailments and aches disappeared. When working out, I am more flexible and can do more than I could before.’ David

‘This program significantly changed my life for the better. I’m seeing results with my weight loss. I feel motivated to continue with losing weight and keeping it off. It’s been transformational.’ Scott

‘I’ve already lost 1.5kgs in 15 days.’ Laura

FAQs

How do I know this programme is right for me?

You want to lose weight healthily and sustainably AND keep it off long-term.

You want to find a new way of losing weight that fits in with your lifestyle.

You’re ready to take ACTION and determined to implement the changes you know you need to make.

You want to lose weight for the last time and keep it off.

How is this programme different from all the others on the market?

Remember... I’ve walked in your shoes, so I truly understand how you feel and where you’re currently at with your struggle to lose weight and keep it off.

This programme is NOT A DIET. It's a PERSONALISED 1-2-1 programme. It’s bespoke to your weight loss needs. This programme fits around YOU and your lifestyle.

Are supplements included in this programme?

No, the price of supplements is NOT included in this 10-week programme.

A full supplement review will be carried out during our time together. I will recommend professional-grade quality supplements which can be bought directly from my supplier.

Is this programme safe? I take medication.

Absolutely! I’ll conduct a medication review during our time together and will liaise with your GP if your medication needs adjusting.

Are functional blood tests included?

No, these are not included. Private blood tests are charged separately.

What is the cost of this programme?

The total investment is £950 paid in full or x2 monthly payments of £475.

How do I apply?

Programme: The No-Diet Weight-Loss Method

Price: £950 (payment plan available)