17 April - 15 May 2021


Spring is the perfect time to get a fresh start on your healthy eating.

Press the reset button and give yourself a total body Spring Clean.

28 day Programme

Cost £60

Early bird offer - pay by 9 April for £45

What's included.....

  • A support pack that includes recipes, weekly flexible meal planner and shopping list
  • Easy to prepare meals that are nutritious, family friendly and will introduce you to some new ideas too 
  • Accessible anytime, anywhere, via a private Facebook group, so is easy to manage even with a busy schedule
  • Exclusive online access to daily nutritional advice, tips and support with Nutritional Therapist and Health Coach, Alison Chappell
  • Weekly live Q&A to deal with any questions or challenges
  • Support of a fabulous private Facebook group
  • Free Health review at the beginning and end of the programme

Sign Up Now

Please provide your details and you'll be redirected to the secure payment page, where you can pay today to guarantee your place. I will be in touch shortly before the programme starts with more information.


Take a look

My story


Ten years ago as a senior manager, I realised my health was being affected by the long hours, poor diet and general stress I faced. I decided to do something about it and 7 years ago I qualified as a registered nutritional therapist, personal health coach and bodywork specialist. I support people to understand how the food we eat and the things we do (or don't do) can affect our wellbeing, and my Nutrition Spring Clean Programme is designed to give you the boost you need to feel fantastic for the summer.


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