5 Steps to Setting Boundaries

I want to offer some assurance to anyone struggling with boundaries. Ready for it? We all struggle. But that doesn't mean there isn't hope. We can work on believing something different about our boundaries. As a start, that we’re allowed to have them, and that it doesn’t make us rude, selfish, or wrong.

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Daring to have boundaries is about having the courage to love ourselves even when we risk disappointing others.

Brene Brown