Learn How You Can Turn From Being A Snappy Overwhelmed Mum To One Who Is Joyful And At Peace With Your Life!
Do you feel like you’ve placed your dreams and aspirations on the back burner for years to look after your children and family?
Are you an overwhelmed mum who is tired of living a life of mediocrity?
Your children may be teenaged or grown up and you may be dissatisfied with your life as it is. You may be wondering “what’s next” in your life and have become overwhelmed with it all.
Would you like to understand how to effectively manage your mental health?
Then this e-book is for you.
Ngozi has done a great job of showing us how to navigate our thoughts by identifying the source of these fears through a number of means. I particularly like journaling. It helps one reflect and understand the situation bringing fresh perspective when thought through objectively. Armed with a new outlook puts the power back into your hands. This is a key step in rising above your fears and embracing the life you were meant to live.
I feel blessed to have had the opportunity to read this book, it is invaluable. When I think of an eBook I picture a book with a few pages of useful information but not this book. Ascend above fear, goes beyond the average eBook and gives you 30 pages filled with interesting, educational, motivational and Inspirational self-help information that can help you to improve the quality of your life. Ngozi has written in-depth about 10 effective ways for overcoming worry and anxiety and in this eBook it is packed with so many useful resources and words of wisdom. I enjoyed the entire book with my favourite chapters being ‘Write In Your Journal’, ‘Identify Your Fears’ and practise ‘Worst-Case and Best-Case Thinking’. It has also been wonderful to read about Ngozi’s story and to know that as a mother of three teenagers, she has experienced what it is like to be an overwhelmed mother with anxiety and worry but found ways to navigate and strategize how to deal with those feelings. I can’t wait to read Ngozi’s next book and this time, I will be more than willing to purchase it because if its anything like this one, it will be worth purchasing. Don’t wait, download your copy of the eBook now and see for yourself how amazing it is.
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