One of the most powerful ways to improve your joint pain & mobility is to understand why you have.
Hi, I'm
Meghan
I believe that everyone should be able to live a functional and pain free life, but in my past 18 years as a physical therapist I keep getting asked the same questions: Why do I hurt and what do I do about it?
If you answer yes, you need to learn more
Get started today by grabbing your copy of the Physical Fix Road-Map
Are you in the Everything Hurts, Tired of Being stiff and in Pain, Healthy First Steps Moving with Purpose or Free to Move Phase?
Click the button below to learn which stage you're in and how to progress on your journey to go from not knowing why you are stiff and painful to being able to understand what your joints are telling you and how to manage it on your own.
