Painful sex feels different person to person.
Sometimes it feels like things are too tight
Sometimes it feels like ripping at the opening
Sometimes it feels like stabbing pain
Sometimes it feels like intense abdominal cramping
Sometimes it feels like having your cervix hit
Solutions should feel different, too.
The Playbook for Painless Sex is a choose your own adventure style playbook, helping you to trial solutions most likely to help you, based on what sex feels like to you.
You get all of the strategies I commonly provide to patients, as well as guidance on what strategies to start with to make the biggest difference.
Get on the list for an exclusive promo code!
I help folks feeling anxious about pelvic pain feel confident in their ability to live without leaking and have painfree sex.