A mini guide to the perimenopause

12 things you didn't know (but will be glad that you do!)

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About

I'm Lesley Waldron

I'm a women's health coach on a mission to support and empower people to live wildly well through perimenopause and beyond.

I believe that with enough knowledge and awareness we can make choices that benefit us long term and this download will support you in beginning that journey

"I am feeling so positive about what the future holds for me", Sharon, perimenopause coaching client.

Is it time to begin thinking positive about perimenopause?

I've got just the free download to get you started. An overview of the perimenopause experience, some simple actions to support your wellbeing and some resources to keep you learning too!

Just drop your email address below

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"I now know where to make a start instead of feeling overwhelmed by it all." Emma

A mini guide to the perimenopause

About

I'm Lesley Waldron

Thank you for taking a step towards an empowered perimenopause!

Free download here