What we think will eventually become what we believe and impact what we do. . .But do you know how to embrace your thoughts and change them for good?
TAKE THE FREE 5-DAY POSITIVE THINKING CHALLENGE!
Change Your Mind, Change Your Outcome
If you can change the way you think, you can change your habits and get closer to a bold, joyful and authentic life.
This challenge was created by a Psychotherapist and Mindset Coach for Women in Business. It gives you the emotional tools to challenge your thinking, get to the source of your overwhelm, and create space for greater opportunities in your life.
Enter your email below to join the challenge!
Is your thinking sabotaging your potential for happiness and performance?
All your negative emotions including overwhelm, or that feeling of I don’t have the energy or drive to do this, or I don’t think I can, are the result of self-sabotage and the conversations happening in your head.
In This 5-day Challenge You Will Learn...
Day 1
How To Set The Tone and Slay The Inner Critic
To help you take a look at how you speak to yourself and the tone it sets for your life
Day 2
Is It A Thought or a Fact?
Can you tell the difference? Are you responding from the right place? Do you know how to check your thoughts and fears?
Day 3
The Benefits of Your Wins
Reach your bigger goals and put fire to your motivation by helping your brain with this important shift
Day 4
Is Your Thinking Getting In The Way?
Learn how to recognize unhelpful thought patterns and stop the cycle of fear, worry, and negativity
Day 5
How To Let Go Of Limits & Enjoy Your life
So you can get what you really need out of this life
Enter Your Email Below To Sign Up For The
FREE 5-Day Positivity Challenge.
How Does the Challenge Work?
ONCE YOU ENTER YOUR EMAIL, YOU GET INSTANCE ACCESS TO THE WORKBOOK, VIDEO COACHING AND THE MAGIC OF THIS SERIES.
DAILY EMAILS
Start your day with a quick tip and reminder to do THE MOST IMPORTANT PART OF THIS, the action worksheet.
As a bonus, email me your responses and i'll send you feedback!
VIDEO COACHING
I'll walk you through each skill for the day so you are prepared for the daily reflection.
A Personal Invitation From Amanda
We all deal with negative thoughts from time to time which makes it very hard to have a positive outlook on things. (over) Thinking and (a negative) perspective on life is the biggest reason people come to me in therapy, and it’s the first thing we dismantle when I coach entrepreneurs building their business . . . so I know a thing or two about the power of your thoughts, challenging your thinking, and making it work for you.
I’m really looking forward to this experience. It’s going to be an amazing exercise in not just thinking positively but understanding how you take in information and challenging that to move you closer to your goals. It’s tools every woman should have in her emotional toolbox.
If you’re committed to making 2022 the year that you grow your impact and make a difference for yourself, then I’d love to help you start with the right mindset to get you there faster and maybe with less overwhelm.
Will you join us on this challenge?
Amanda Fludd