So…... you've made a Birth Plan...but have you written a Postnatal Plan?

Some Tips and Strategies that you can implement TODAY to help you plan for AFTER baby is here


Do you want to...

  • Fully heal and recover after birth?
  • Be well-fed and nourished?
  • Make sure you're looked after?


If you have answered YES Yes and Yes….. Then this mini training is for you


There are no PDF's to download, all you need are your headphones.


Sit back, relax, grab your notebook and a cuppa and spend 10 minutes learning something that will help get you in the right headspace to prepare for your baby's arrival.



Let me introduce myself

Hello Beautiful

My name is Sabrina and I am head over heels about pregnancy, labour, birth and early motherhood. 

Whether you’re planning a hospital, home, or midwife-led birth, my mission is to guide you and your partner through my unique program for creating a smooth and happy birth experience… So that for the rest of your pregnancy, you’ll feel excited & fearless not freaked out!

This Audio training is my little gift to you to help give you a nudge in relation to taking those first steps towards feeling confident and more in control of your thoughts and feelings that often take over and can derail your progress. 


I hope you Enjoy!! xx 😊


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