Ready to feel healthier, more energized and balanced?
This FREE body release series will help you
- Increase your joint mobility
- Decrease neck, shoulder, low back, and hip pain
- Give you a sense of release in your body and control in your life
- Gift you instant relief in a little amount of time
What's Included
Release your Neck and Shoulders
Dust your foam roller off and relieve those tight shoulders and neck.
Release your Hips
Spend 10 minutes giving your hips the best self massage ever.
Release your Feet
Grab your tennis ball or massage ball and put it to good use!
What People are saying
HELLO.
My name is Bonnie Machuca. Creator and founder of the "Body Recharge for Busy Moms," and owner of PrecisionPoint Pilates in Oakland, CA. My mission is to help you in your well-being and self care journey. You may have stumbled across my page to find answers on how you can re-invigorate your body and mind. You have come to the right place! please try my FREE videos below and feel better immediately!
<951885788712569>
