Let’s face it, it sucks when you’re having a low vibe day and sometimes it feels way too hard to turn that mood around. But what if you had some quick and easy ways to boost your vibration and get yourself into a great state of mind to enjoy the day ahead? And what if you could actually create simple habits from those practices so you could feel great every day?
Don’t go trawling around the internet for solutions because I’ve gathered the best tools into this free practical guide.
With 66 ideas, you can play and experiment to find out what works for you. Mix and match to find the perfect combo that leaves you feeling uplifted every day and shifts you out of low moods in minutes, not days or weeks.
By following the guide you will:
⇨ Happily choose to do things that make you feel uplifted instead of choosing what drags you down out of habit.
⇨ Learn what makes you feel energised and inspired via short, easy-to-implement, fun weekly experiments.
⇨ Know how to quickly shift out of a low mood and get back into balance so that you don’t stay feeling low for long.