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You'll receive a zoom link to access
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It's a brand new year and time to take inventory of your health habits and choices.
It's easier to Pivot post-holiday when you've got support and guidance.
Let us help! It's FREE.
You'll learn:
* The real effects of alcohol on your metabolism, sleep, health, and waistline
* Why sugar and alcohol hijack our willpower
* Strategies for reducing inflammatory foods via a 5-day elimination diet
* Practical ways to use healing foods, herbs, and spices to feel, think, and move better fast!
Online via zoom!
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Capacity 100 people max.
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