Topics During The 10 Day Challenge

  1. Make Your Love List
  2. Start Small
  3. How To Make A Shopping List
  4. Save Time, Batch Cook
  5. Put Breakfast On Repeat
  6. Weekends Are For Roasting and Braising
  7. Veggie Prep Like You Mean It
  8. Stack Your Ingredients
  9. Get Friendly With Your Freezer
  10. Celebrate With Time Saving Gear

Downloads, Tips, and Secrets Included:

  • Brainstorming Worksheet
  • Printable Meal Planning Calendar
  • Reusable Shopping List Print-Out
  • Printable Meal Planning Template
  • Fruit and Vegetable Storage Tips
  • How To Freeze Fresh Fruit
  • Freezer Cooking
  • Private Meal Planning Challenge Facebook Group

I recommend Real Plans to my clients who need help with an organized approach to meal prep. If you decide you need more help after the Free 10-Day Challenge, this is how Real Plans Works:

A Note From Jen,

Meal plans are highly sought after but trying to create a plan that would suit everyone is an impossible task. People like different things, they have different health goals, and when you add in food sensitivities it quickly becomes an unsolvable math equation. It makes the math problem with the 2 trains seem easy. LOL!

This is why I'm thankful to be able to partner with Real Plans. They allow me to offer a service to my coaching clients that feels impossible for me to create.

If you're looking for more resources, health tips, recipes, or coaching visit my blog: Jen's Primal Health

© 2018 Jen's Primal Health LLC
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