Back in the dark ages (aka what I like to call the time before I knew about the amount of toxins I was coming into contact with and putting in and on my body on a daily basis), I was NOT living my best life...not even close. I had really low energy levels almost every day, I was highly susceptible to environmental threats and was under the weather multiple times every year, and my digestive system was a hot mess. Then, something incredible happened. The fact that there was a better way—a cleaner way to live—came into my awareness. I learned about the hidden toxins in our products and our foods that can wreak havoc on our bodies, and I started learning about ways to reduce my exposure to them. As I implemented changes, I started to notice a big difference in how I was feeling. My energy levels increased, I started experiencing the effects of environmental threats less often and for shorter periods of time, and I was able to get my digestive discomfort under control. These experiences have been more than enough to make this a permanent lifestyle change for me, and my wish for you is to experience the power that simple changes, over time, can have on your own health and wellness.
Living Simply with Sarah