My brand new Re-ignite group programme starts in February 2022 and is for mums who are looking to restore balance in their life and work out what really lights them up so they have a fulfilling work and family life.  

This is for mums who would like to experience the power and support of working as part of a group with other like minded women whilst also having that 1 -1 support from myself. So you enjoy the best of both worlds!

At a special one time introductory launch price of £333, with payment options*, this is for you if you want to gain clarity of what a balanced and fulfilled life looks and feels like. 

If you're not quite ready to commit to my one to one coaching programme, this is a great way to move forward, gain clarity of thought and start to feel different about your future. 

The group programme is 6 weeks and will be capped at ten women, so it remains a small intimate group, where you support each other, with my help, throughout your journey.

* contact me to find out more about payment options.

I worked with Helen & Felicity to help them take stock of where they were, to re- balance and re-ignite their zest for life!

Helen was feeling overwhelmed in both her work and family life 'Working with Katy has benefited me in so many ways. Her intuitive probing and curiosity enabled me to focus on my capabilities and see myself in a more positive light. By breaking down ‘impossible’ tasks, step by step, I was empowered to make changes that I didn’t think were possible. She has helped me to learn how to make time for myself and prioritise what is really impactful in my life'.

Felicity felt lost and wanted to regain her sense of self; 'Katy has a real warmth to her coaching, yet is still able to ask those challenging questions. She uses great tools and visualisation techniques that have helped me to take meaningful positive steps to carve out more time for myself, as well as helping me to regain a sense of my old self. Thank you Katy!'.

My RE-ignite Group Coaching programme combines the best of both worlds: 1 -1 and group coaching. 

The RE-ignite group programme is a cost effective way to work with me:

We will get to know each other with an initial one to one call, where I will help you identify where you are in life and what you need to focus on to Re- ignite your happy, aligned and balanced self.

We will also have a one to one at the end of the programme so you can feedback to me how you have found the experience. We'll also discuss your next steps to keep you focussed and on your new path that you have forged.

The format of the programme:

- 6 live calls on Zoom, if you can't make a call, it will be recorded and uploaded to your own dashboard that you will have access to for the duration of the programme.

-Access to me via whats app /messenger for the duration of the progamme to ask questions, share wins.

The 6 weeks will cover the following key pillars with exercises and tools, which will be available on your Dashboard,  to help you Re-ignite YOU!:

Your Future you - Where you are now and where you’d like to be in 12 months, your values and what lights you up

Your Confidence - Recognising and challenging mindset monkeys with techniques and exercises

Your Energy -Energy depleters and your feminine energy cycles for alignment and productivity

Your Life Balance - What does this look and feel like and strategies to re balance and re charge

Your unique self - Your passions, strengths, skills and experience and how these can be transferred to a future job / career.

Are you ready to take those first steps to reconnecting with what you really want?

FAQ's

What is coaching?

Coaching is a process that helps you to unlock your potential, maximise your performance, and helps you to get the results you are hoping for. It supports you to bridge the gap between where you are now and where you would like to be far more effectively than if you worked alone.

I can help you achieve this by:

• Raising your awareness through using powerful questioning techniques to enable greater clarity on what you want to achieve and why.

• Supporting you to create practical step by step action plans to reach your goals.

• Helping you to break through any challenges, obstacles or beliefs that are barriers to your progress.

• Providing you with tools, techniques and strategies to create lasting change and success.

Coaching can be applied to any part of your life, where there's a desire to achieve, accomplish or change.

How do I know if coaching is right for me?

• If you want to reach your goals as quickly and as effectively as possible.

• You feel unfulfilled, overwhelmed, or that you aren't reaching your potential.

• There is a gap between where you are now and where you'd like to be.

• You feel ready to make a change but need clarity on what comes next.

• You're operating within your comfort zone, and don't push yourself when you'd like to.

• You need someone to help you maintain motivation or beat procrastination.

• You want to be confident in the decisions you make, and move forward without self doubt.

• You dream about a better work life balance, you're ambitious and have big aspirations.

If you can say yes to any of the above questions, and you're ready to take action, then coaching can certainly help you to live your best life by helping you to make improvements so you can reach your goals.

A coach is not a counsellor, a therapist or mentor or a consultant. Coaches don't give advice, and are not experts in your life, you are. I help you turn knowledge into behaviour. By focusing on future possibilities rather than past circumstances.

I'm ready to take action and work out what I really want and need, to achieve a more fulfilling, happy and balanced future .

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