Learn about you; your goals; and your struggles. Together we will set the goals for the week; the food plan. We text each other when tricky moments arise; we do it all together, so anything you face, we do it together. This is the last program you will ever need; as we will work in a way that see’s you understand your food, body and health. You will be back in control, with education and support.
Have your own coach, who is with you every week for 8 weeks.