Root Cause Journaling Prompts
Learn how to tap into your body's inner wisdom to create the changes needed to heal your life.
Have you been dealing with an unexplained illness, pain or symptoms and suspect that it may have emotional roots? Finding yourself looking up the meaning of a specific pain or symptom to better understand why its happening to you?
I was too.
And what I learned through the process was that pain is the language our body uses to get our attention.
In this workbook you’ll:
🍃uncover the emotional problem(s) beneath the physical problem
🍃invite yourself to look at pain, symptoms, discomfort in a new way
🍃begin to develop a greater sense of mindfulness so your life can start to change
Jayne Anne Ammar
A certified Health Coach working to support women in healing their chronic pain or disease by addressing its underlying issues. To learn more about my 1:1 support, click here.
